WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab

From the brand

Scroll right to explore more

Explore more products

Click and explore more blocks

Click and review more details

Patented ergonomic wrist-supporting blocks position the hands and wrists at a stronger angle to help reduce strain during yoga, Pilates, pushups, planks, handstands, and mobility exercises.
Unlike flat yoga blocks, WRISTBuddy blocks shift pressure from the small wrist joints into the broader palm to optimize comfort, stability, grip strength, and confidence.
Precision CNC-cut hand-shaped contours create a textured non-slip surface that improves the grip and control during hot yoga, strength training, stretching, and at- home workouts.
Professionally designed by Dr. John Kibby, with 30 years of sports medicine and human performance experience, to create proper wrist function, optimize alignment, and long-term joint protection.
The WRISTBuddy design creates safer and stronger weight-bearing through the hands and wrists to help keep you active with greater confidence, consistency, and comfort.
Ideal for yoga instructors, studios, mobility training, and functional fitness. Durable EVA construction supports daily use at home, in class, or in professional therapy settings.